Healthy habits like exercise, diet, cognitive activities, and social connection are key to successful aging. Memory loss is ...

At the other end, Opera Beds identified West Virginia as the state with the worst quality of life for seniors. With an overall score of just 0.9 out of 10, over a third of West Virginia’s senior ...

At their Wednesday Nov. 19 meeting, which extended well past 1 a.m., the Washtenaw County Commissioners allocated an annual ...

Retirement is often portrayed as a time to check out new opportunities that you were too busy to explore when working nine-to-five: skydiving, a cruise down the Danube, long walks on the beach or ...

Exercise is important for overall health and well-being, especially as you age. Chair exercises may be a good option for people with mobility issues or who want an exercise routine they can do at home ...

From AI and smart technology that is no longer optional, to holistic strategies for health and wellness, these 10 trends ...

When you think about muscles, you probably think about the ones in your arms, legs, back or abs. However, muscles do far more than move the body. A muscle is a type of tissue, a group of cells that ...

Aging is as enriching as it is transformative. It brings new opportunities, evolving priorities, and a deeper appreciation for the moments that matter most. In today’s ever-changing world, staying ...

If residents of Blue Zones are living healthier, happier, longer lives, what can senior living organizations learn from those regions to develop more sustainable living spaces for older adults?

Everyone ages, but not everyone can afford to enjoy a healthy, fulfilling life in their later years. In our region, a stark wealth gap paints very different pictures of life for seniors. Some have the ...

Healthy Holiday Lifestyles – without turning into a grinch” is a free Speakers Bureau Community Service Educational Streaming ...