Nootropic supplements are not magic pills, but they can be powerful allies for women aiming to feel sharper, calmer, and more resilient through midlife and beyond.

Medically reviewed by Allison Herries, RDN Key Takeaways Nutrients like folate, iron, and vitamin B12 are especially important for younger women who are menstruating and women who are living through ...

Osteoarthritis is not often talked about as a women’s health issue – but women are more prone to the disease than men. Doctors at UPMC want women to know that pain doesn’t have to be part of the aging ...

COLORADO SPRINGS, Colo. (KRDO) – Your morning cup of coffee might be doing more than just waking you up — it could also help you age more healthily, according to a new long-term study focused on women ...

Related video: Could the cost of coffee rise due to tariffs? (NEXSTAR) – A new study presented at the American Society for Nutrition Monday suggests that an eye-opening cup of java may also have ...

Research from the National Institute of Complementary Medicine and the Translational Health Research Institute at Western ...

High-quality carbs are minimally processed and nutrient-dense. Women who eat mostly unprocessed carbs -- like fruits, vegetables, whole grains, legumes and fiber -- and avoid refined carbohydrates in ...

Many women with epilepsy wonder about pregnancy, but with the right guidance and thoughtful preparation, the journey can be ...

As a person ages, they can adopt certain behaviors to help them live healthier and improve their physical and mental health and quality of life. A lot of the habits that make up healthy living as an ...

Despite stark findings, World Health Organization says violence against women and girls is 'a deeply neglected crisis'.