“We found that combining a better diet with more physical activity is an effective way to improve not just weight, but how ...

I used to think eating heart-healthy at work meant choking down bland salads or dry sandwiches, but I’ve learned it doesn’t ...

Cooking healthy doesn’t mean sacrificing flavor or spending hours in the kitchen. With a few clever tricks, you can transform ...

Modern parents often make unintentional nutrition errors that can impact a child's growth and long-term health. Avoiding ...

With Thanksgiving just around the corner, medical experts are reminding families to keep safety at the heart of their ...

If you are reading this as part of your research into assisted living, you are likely focusing on medical care and activities of daily living. However, how residents eat forms […] ...

Heart surgeon Dr. Jeremy London follows a balanced high-protein diet with fruits, veggies and whole grains. His meals include ...

Ultra-processed foods are rapidly becoming a global dietary staple, and new research links them to worsening health outcomes ...

We often trust foods labelled ‘healthy’, but some may secretly strain your heart. Dr Dmitry Yaranov highlights 6 everyday items that could be harmful.

A massive long-term study shows that Mediterranean and plant-based diets can help prevent chronic constipation in aging ...

Lancashire Wildlife Trust are welcoming people to the Chai Centre in Burnley to learn about how they can look after their ...