This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 80 ...

A personal wellness journey paired with simple, nourishing recipes and an exciting life update. Ukraine's president is under ...

Gold rose for a second day as investors awaited minutes of the Federal Reserve’s last meeting in a key week for US data, and ...

Sure, meal kits can save you plenty of time by reducing the hours you spend in the kitchen or at the grocery store each week, ...

Bachman (coach's decision) is inactive for Monday's game against the Cowboys.

A nutritionist reviews the new ready-to-eat, high-protein Factor x Sakara salads with a focus on nutrition, flavor, texture, ...

Lambert-Smith (coach's decision) is inactive for Sunday's game against the Jaguars.

ATLANTA -- Front-of-package food labels that provide an overall rating of product healthfulness were most effective in ...

Across Arkansas and America, people at the bottom of the pay scale are straining thin budgets and confronting bare cupboards.

By day five, I started to feel like I had more energy throughout the day. My Oura ring agreed: it indicated that my readiness ...

The holiday season is synonymous with feasting, but savoring the weeks ahead doesn’t mean you have to compromise health for tradition. Making healthier holiday choices won’t require skipping your favo ...

“At the end of the day, just like that prix fixe menu, we were able to calculate what the cost [of the hire was] going to be, ...