With Thanksgiving just around the corner, medical experts are reminding families to keep safety at the heart of their ...

Experts at the Pennington Biomedical Research Center are sharing easy ways to stay healthy and still enjoy the holidays.

Kiwifruit might be small, but it packs a mighty nutritional punch that can transform your health. This fuzzy little ...

Having variety on your plate is also crucial to supporting your gut, Beaver said. She’d add broccoli or butternut squash to ...

When it comes to breakfast, Ailin Barseghian El-Farra, MD, a board-certified UCI Health cardiologist in Orange County, ...

Stay on track this holiday season with simple, realistic tips for eating healthy without missing out on your favorite festive ...

EAGAN, Minn. (KFGO) – Minnesota Vikings fans across North Dakota are now able to show support for the favorite team with ...

A police chief in suburban Atlanta has been arrested on charges that he used the city's automated license plate recognition ...

Content provided by UCHealth Don’t be afraid to load your plate up for the holidays — if you’re choosing the healthy options, ...

Sometimes, the world of nutrition seems complicated, full of rules and numbers. But what if we simplify it to the max? What ...

Today, let's dive into something that can sometimes feel like a maze: how do you eat healthy and balanced without losing your mind? With so much info out there, it's easy to feel lost.

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.