A single serving of granola can contain as much sugar as a chocolate bar. Surprising, right? In our quest for healthier ...

Embarking on a weight loss journey requires more than just willpower – it demands smart food choices. Cutting back on certain ...

After a long, exhausting day at work, sometimes the last thing you want to do is cook a big meal, not to mention deal with ...

Research associates these foods with nutrient imbalances and increased intake of potentially harmful additives ...

Eating healthy doesn’t mean sacrificing flavor or enjoyment. In fact, many nutritious foods are packed with natural goodness ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the next big food fad: fiber.

Dr. Tasaduk Hussain Itoo [email protected] While experts say that parents should remain skeptical of the notion of internet addiction, however, they also argue that parents should be alert and ...

Martinsville might be known for its NASCAR speedway, but locals know it’s also a speedway for savings. This small city in southern Virginia offers gas prices that consistently rank below state and ...

Here’s the step-by-step method for making irresistibly fun green popcorn. Try it once and you’ll want to make it again. 🙂 ...

From TikTok badges to endless feeds, doomscrolling is rising quietly, eroding sleep, escalating anxiety and revealing how ...

DAVID Cameron has urged men to get checked for prostate cancer after revealing he was diagnosed with it himself last year.