Ultra-processed foods like sugary cereals, soft drinks, and packaged snacks increase the risk of obesity, insulin resistance, ...
EatingWell on MSN
5 Foods You Should Eat Less of After 50, According to Dietitians
Turning 50 is a great time to start making healthier food choices to support aging. Though no food is completely off-limits, ...
Dr Sood explains why meeting your daily nutrient needs matters - and how simple food choices can strengthen your health without strict rules or restrictions.
Drinking green tea is also good for your bones, as shown in a study published in Pharmacological Research. The study showed ...
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