That tension becomes especially clear with heart rate zone training, a popular five-tier system that endurance athletes use ...

To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

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Explore the best premium smartwatches with health sensors offered by brands like Apple, Oneplus, Samsung, and more. These ...

I felt fine, but my Whoop data told a different story. Paying attention led to early detection and a successful treatment.

Beyond hypertension alerts, Apple also rolled out a sleep score feature for Apple Watch users. I love that my Apple Watch ...

An influenza infection brings with it an increased risk of heart attack and stroke, data published in the Journal of the ...

Smart rings offer an excellent method to track health and fitness, and Oura is one of the best options out there - and it's ...

Worn by footballing legends and athletes, the Oura ring is a more subtle alternative to a smart watch but packed with ...

In 2026, your health and wellness goals might be more reachable with AI, if you can get a handle on your health data.

The iPhone 17 tops the list of our best Apple products of 2025. It's joined by the iPhone 17 Pro Max, Apple Watch SE 3, and ...