Milliseconds of variability, now detected by fitness watches, can improve well-being Earlier this year I got an Oura ring to ...

Discover how iOS 26, AirPods Pro 3, and Apple Watch transform your fitness routine with real-time metrics and customizable goals.

So when I began testing the Polar Loop —a new screen-free wearable health and fitness band—I wasn’t all that excited. After ...

A new heart monitoring system combining 3D printing and artificial intelligence could transform the way doctors measure and ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

These are the prices on fitness trackers I'm seeing in Black Friday sales. Garmin, Fitbit, Apple, Pixel, and more make the list.

Sure, they're fun to check—but a cardiologist who owns every major fitness watch explains which numbers are more distracting ...

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

As we move towards a more health-conscious society, fitness tracking has become an essential part of our daily routine. With ...