When people hear 'lifting heavy', they picture bulk and no motion. But, the goal isn’t to add unnecessary size, but ...

His comments are unlikely to go down well with 6ft 2in Gyokeres, who previously hit back at critics calling him 'fat' at ...

Viktor Gyokeres has had a decent start at Arsenal following his move from Sporting CP, but his lack of a proper pre-season has not helped, and the striker has been told he needs to work on his fitness ...

Viktor Gyokeres has been sent a message about his fitness as well as advised why it will "take time" to get on the same ...

A heavy rain alert remains in force for Yasawa, the eastern half of Viti Levu, the Northern Division, the Lau and Lomaiviti ...

Mirror Football takes a look at the latest news coming out of Anfield, as Florian Wirtz's reaction to his critics shows the ...

The home side responded on 38 minutes when Sean Campbell was played through on goal and he fired a composed strike past ...

You won't find dumbbells or weight machines in the gym Sean Keogh runs. At Calisthenics Club Houston, it's all about training ...