For two weeks, Italy hosted 4th and 5th gen assets, joint capabilities, and naval components in a training scenario that reflects today’s operational ...

Exercise is crucial opportunity to enhance interoperability, especially at a time when the two nations are expanding ...

Greece demonstrated a broad range of domestically developed drones and counter-drone systems during a major military exercise ...

Finding it hard to fit in exercise from Monday to Friday? According to science, squeezing it in over the weekend may be just ...

With sustained lifestyle changes, some people with diabetes can keep their blood sugar levels in the normal range without ...

There are several strength training exercises that you can do easily at home during winters. These are easy and can be ...

The multinational tank force trained under conditions intended to simulate early stage Article 5 operations during an enemy ...

Are your knee joints aching? Your workouts may be putting too much pressure on them. Find out which ones to avoid if you want to safeguard your joints.

The Indian Army's Southern Command showcased its military readiness through Exercise Akhand Prahaar in the Thar Desert, part ...

With Delhi’s AQI reaching hazardous levels, doctors warn against outdoor workouts, especially morning and evening walks or ...

Tens of millions of people with type 2 diabetes might actually be undermining their efforts to improve their health, with researchers demonstrating that the commonly prescribed metformin blocks the ...

Should you go all out in bursts or settle in for the long haul? Experts explain which ride style helps you build more stamina in the saddle.