The FED Fitness Feierdun 5 in 1 Adjustable Dumbbell Weight Set eliminates those barriers with a sleek, space-saving design ...

The Defense Advanced Research Projects Agency (DARPA), the main research and development hub for the U.S. Department of ...

There’s a familiar guilt that comes from paying for a gym pass you rarely use. It sits quietly in the back of your mind, ...

Build muscle, mobility, and real-world strength with 5 daily bodyweight exercises every man over 40 should be doing.

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

While strength training, pilates, and running seem more popular than ever, nontraditional workouts are also on the rise.

Skipping rope exercises are a great way to burn calories with minimal equipment, one that you can do at home with just a rope ...

Nobody disputes that exercise improves health. Likewise, although the exact definition of a “healthy diet” varies, there is ...

Gym-goers often debate rep ranges for strength and muscle gain. New research suggests effort is more crucial than specific ...

Falling overdose numbers don’t tell the whole story. Survivors and local experts warn the drug crisis still touches every ...