The NordicTrack Commercial 1750 Treadmill is our favorite treadmill based on editor testing. This machine has a 16-inch ...

Imagine waking up with lower back pain in your 30s and getting ready to go watch the latest installment of Mission: ...

When Márquez discovered CrossFit, he immediately took to the brutal nature of the sport and saw the crossover with his training methodology for dance. ‘It’s got so much in common with CrossFit,’ he ...

With one team dominating the two games, the winner of the first season of Physical: Asia was finally revealed. All 12 episodes of Physical: Asia have now been released. In the first challenge, Team ...

There are already a lot of great Black Friday treadmill deals available. Save on 9 of our gear team's favorite models.

A simple seed that you may know from warm curries and Middle Eastern bread is drawing fresh attention from scientists. Black ...

Most runners know that strength training is a must if you want to supercharge performance while minimizing injury risk. But actually carving out time for resistance workouts alongside regular runs can ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Don’t skip your warmup, as your body performs better once it’s primed. Start with an easy spin for five minutes. Keep the resistance low and aim for roughly 80 RPMs or whatever steady pace gets you ...

Peloton alternatives are a good option if you want a similar experience, but don't want the extras or price tag that come ...

I'm a Fitness Editor and a Dad—Here Are 37 Fitness Gifts for the Active Guy in Your Life ...