It's been a few weeks since you've been in the gym (maybe longer for some) and you're getting the hang of the HIIT workouts that are plentiful online. Popular gyms and studios are giving you the ...

Breathable, lightweight, sweat-wicking, stretchy fabrics with minimal seams are the way to go The post From gym shirts to ...

We test and review the latest gym wear for men. From gym t-shirts to shorts, these are the best workout clothes for men in 2025.

Here are some of the best new gear picks to check out if you’re thinking of rolling up your yoga mat and bringing your workouts to the great outdoors. The pillowy mid-sole on these kicks from New ...

Whether you're a group fitness junkie or just exercising to be healthy and active, you've doubtlessly taken on a HIIT workout. It's one of the catchiest four-letter terms in the entire exercise world, ...

A screaming sergeant barking orders might scare most people away from exercise; but high-intensity interval training (HIIT) is the number one worldwide fitness trend for the year, according to the ...

The appropriate activewear can help improve performance, confidence, comfort, and motivation while supporting muscles and ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

Looking for a quick cardio blast to start your day or something fresh to mix into your existing at-home workout regimen? In this video from the CBC Creator Network, personal trainer Eunice will lead ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

TORONTO – The excitement gym rats felt in 2014 toward high-intensity interval training (HIIT) is more than just a passing fad, according to a new survey. Canfitpro’s new survey of nearly 2,000 ...