Get fit for the Dubai Fitness Challenge. Hit the beach for your next workout at Mira Developments’ new training zones. Partner Content. Things To Do.

Follow our workout program and nutrition guidelines to hit January 1 feeling fit—without missing out on festivities.

From reduced hot flushes to more sound sleep, both have big benefits. High-intensity training is one of the most powerful ...

In 1975 the US Military Academy ran a joint project with Nautilus and Arthur Jones, published as ' Total Conditioning: A Case ...

Raebolic Lifts has been sharing multiple Instagram posts from the hospital after the accident which happened last month.

Triathlete Gabrielle Suver was seriously injured in a hit-and-run while cycling in Clermont, Florida, and is resolving to ...

Authorities are still searching for the driver who killed a U.S. airman in a hit-and-run crash earlier this month.

The Israeli military carried out barrages of airstrikes in southern Lebanon Wednesday on what it said were Hezbollah sites, including weapons storage facilities, after a drone strike earlier in the ...

Kali Muscle and Big Boy hit chest day with ridiculous intensity in this session. From heavy presses to over-the-top burnout ...

The 'Mary Poppins' star revealed the workout routine that keeps him strong as he approaches his 100th birthday, which is on ...

A professional triathlete is calling for increased cycling safety measures from her hospital bed after becoming the latest ...