Tess Daly has revealed exactly what she eats in a day to keep maintain her incredible figure. The Strictly Come Dancing ...

Walking pads are a great alternative to treadmills to help you hit your step count without leaving the house. These are the ...

PTON's innovation push and PLNT's steady gym momentum set up a compelling showdown over which stock may offer stronger upside ...

San Antonio is about to score a fitness win for every body. The YMCA of Greater San Antonio and Morgan's are teaming up on an ...

Your 2026 fitness goals start with these Black Friday deals on health and fitness essentials - Whether you’re after protein supplements, fitness equipment or want to know the best gym membership deals ...

The stand-out health feature on the Series 11 is the new FDA-cleared hypertension notifications. It tracks your blood ...

Tess Daly has revealed exactly what she eats in a day to maintain her incredible figure. The Strictly Come Dancing presenter, 56, gave an insight into her routine as she spoke in a new video with ...

A van that has been kitted out with dog-friendly treadmills is helping to provide an exercise outlet for pets when their ...

Harnessing intrinsic motivation is where the magic happens for lifelong fitness – for athletes and couch potatoes alike ...

Meet a friend for a brisk walk or jogging and gab your way through several miles. Track your progress to stay focused. And ...

The holidays are just around the corner — it's the perfect time to create the home gym of your dreams for you and your family ...