Meet a friend for a brisk walk or jogging and gab your way through several miles. Track your progress to stay focused. And ...

These are the prices on fitness trackers I'm seeing in Black Friday sales. Garmin, Fitbit, Apple, Pixel, and more make the ...

From dumbbells and weighted vests to treadmills, rowers and exercise bikes, these Black Friday deals are already live ...

Unlock your full fitness potential at home with these five powerful bodyweight moves designed to build strength, boost ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

I train to be strong enough to carry the life I’ve built as a mother, a leader, and a woman who refuses to shrink herself' ...

Strongway Gym Supplies has announced the relaunch of its Olympic weight plate sets, confirming that the updated range is now ...

The FED Fitness Flybird Lite version is made with your comfort and body alignment in mind. The first thing you notice in this adjustable weight training bench is the extra-long backrest. It’s long ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

IN THE HEART OF DOWNTOWN PLATTSBURGH... ONE LOCAL GYM IS MOVING INTO A BRAND NEW SPACE. NBC5's Blake McQueary GOT TO CHECK IT ...

Mr. Olympia Brandon Curry recommends this overlooked single-arm setup to isolate the side delts with a safer, fixed range of ...

Too many guys compare themselves to unrealistic standards on social media and magazine covers. Ben Carpenter shares his ...