In addition to flash sales, select home gym bundles are now available at 28% OFF. A standout pick this season: the FED ...

Whether you're finally committing to a home gym or upgrading worn-out equipment, one thing's certain: nobody wants to overpay for fitness equipment that ...

The FED Fitness Feierdun 5 in 1 Adjustable Dumbbell Weight Set eliminates those barriers with a sleek, space-saving design ...

Based on top-rated Amazon picks, these space-saving gym benches support home workouts and help you create a compact workout area.

Feel like the gym is too far, you don't have time, or the classic "I don't have the right equipment"? Enough with the excuses ...

The FED Fitness Flybird Lite version is made with your comfort and body alignment in mind. The first thing you notice in this adjustable weight training bench is the extra-long backrest. It’s long ...

Next come incline push-ups, a version that mainly works the chest, shoulders, and triceps but is also suitable for people of ...

Life can be a whirlwind, right? Work, family, chores... finding the time (and motivation) to hit the gym can be a real ...

If you're looking to tone your thighs, there are some exercises which can help you achieve that at home, HIIT exercises being ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always ...

Bollywood's fittest stars' yoga coach, Anshuka Parwani, who trained stars like Deepika Padukone, Kareena Kapoor, Alia Bhatt ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...