Shem Rock went on the run for seven years after being arrested for a crime he did not commit - now he is set to make his UFC ...

But now I’m firmly in middle age. I would like to live longer, forever if possible, and I’d like to be healthier while I do ...

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From dumbbells and weighted vests to treadmills, rowers and exercise bikes, these Black Friday deals are already live ...

Florida, which won 12 of the 14 conference title matches between 1992 and 2005, is the No. 5 seed this year. Former Big 12 ...

Magnesium sulfate (Epsom salt) has been used by athletes athlete’s secret weapon for decades. A hot soak facilitates ...

Unlock your full fitness potential at home with these five powerful bodyweight moves designed to build strength, boost ...