No gym? No problem. In this video, I’ll show you how to make your own concrete weights at home using simple materials and ...

While I am pumped to have the Tonal, which costs about $4,000 depending on which sales may or may not be running, the truth ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

Looking to save on a gym membership? Some health insurance companies have programs that can reimburse you for the cost.

A COUPLE have revealed that they ditched life in the UK and moved to Thailand. Now, Roshni Ward, 30, and her fiancé Louis ...

Welcome to Cresco, where your retirement dollars stretch like taffy at a county fair. This little gem sits in northeast Iowa like a well-kept secret. The town has that classic Main Street feel that ...

And in a world full of overpriced powders and overhyped anti-aging gimmicks, creatine is a rare thing: a supplement that ...

While many are still waiting for Black Friday, NAIPO is already making waves with some of the year's hottest family-wellness ...

Bangkok is an affordable city to visit as local expert Lee Cobaj explores, with a round-up of the best-value hotels to book ...

The abode at La Quinta's ultra-exclusive Madison Club also has five kitchens, four pools, and garage space for up to 13 ...

Wells, retired for 14 years, took up a permanent residence in Boquete, Panama, in 2015. In 2016, he bought what he described ...