Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a ...

Gwyneth Paltrow gave fans a peek into her active lifestyle, showing off her latest workout look and spreading fitness ...

Old iPad gathering dust? Here’s how to turn it into a menu, teleprompter, workout screen, backup computer or more without ...

Too many guys compare themselves to unrealistic standards on social media and magazine covers. That's not real life.

From breathing and core engagement to what to wear and which style to choose, these five expert-backed tips will help you ...

As the S.I.R. exercise begins in West Bengal, dramatic scenes emerge from the border. Hundreds of ‘illegal Bangladeshi ...

“Asics research shows that just 15 minutes of movement can help boost your mood even more than a week at a wellness retreat. ...

He had been best known as a daring urban dirt-bike rider who had pulled off stunts at iconic sites in Paris, according to several friends.

My broken ankle made it impossible to work out - until I met a Midlife Strength coach who shared some life-changing advice ...

Friends say a former urban rodeo star and devoted father is now at the centre of France’s most dramatic art burglary in years ...

President Donald Trump is finding that redistricting his way to a GOP House majority in next year's midterms is a lot harder ...

While Harrison Sullivan's colourful life has been well documented, the Mail can today reveal the troubled young man's father ...