Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a ...

Gwyneth Paltrow gave fans a peek into her active lifestyle, showing off her latest workout look and spreading fitness ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

You can achieve your fitness goals without having to spend a ton of money. There’s a lot you can do right in the comfort of ...

Old iPad gathering dust? Here’s how to turn it into a menu, teleprompter, workout screen, backup computer or more without ...

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

As the S.I.R. exercise begins in West Bengal, dramatic scenes emerge from the border. Hundreds of ‘illegal Bangladeshi ...

At a recent event in Doha, Salman Khan called Dharmendra his fitness inspiration. The actor went on to add that Dharmendra is ...

Indian Army’s Southern Command conducted ‘Exercise Maru Jwala’ in Rajasthan’s Jaisalmer as part of the ongoing tri-services ‘Trishul’ drill.

In general, there are two main types of vibration plates: oscillating and tri-plate. Oscillating plates rock from side to side, for a gentler sensation, while tri-plates vibrate up and down, side to ...

“Asics research shows that just 15 minutes of movement can help boost your mood even more than a week at a wellness retreat. ...

He had been best known as a daring urban dirt-bike rider who had pulled off stunts at iconic sites in Paris, according to several friends.