“Asics research shows that just 15 minutes of movement can help boost your mood even more than a week at a wellness retreat. ...

Kelly Matsunaga didn’t have any work experience when she got divorced, but she managed to turn her hobby into a business to ...

The Hydrow Origin Rowing Machine is available for $1,645 on Amazon for Black Friday, a 25% discount off its list price of ...

Stop the Insanity' fitness star Susan Powter tells EW she's a 'total lesbian,' doesn't think 'most women should meet a man,' ...

Old iPad gathering dust? Here’s how to turn it into a menu, teleprompter, workout screen, backup computer or more without ...

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a fitness icon.

The Palm Beach County Sheriff's Office reported that four armed, masked men invaded the rapper's home Sunday night, holding ...

I love the walking video offered by Peloton, but I to access them, I pay $50 a month (though I get so much else as part of my subscription ). But if you want a free option, there are some great ones ...

My broken ankle made it impossible to work out - until I met a Midlife Strength coach who shared some life-changing advice ...

He had been best known as a daring urban dirt-bike rider who had pulled off stunts at iconic sites in Paris, according to several friends.

You may or may not do it my way, but do it. You have one life, one body, it is a gift from God’s hands, and you do not get another. So keep yourself as strong as you can, as fit as you can, as healthy ...

You can achieve your fitness goals without having to spend a ton of money. There’s a lot you can do right in the comfort of ...