The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Allie Brink turned her home gym into a full-blown runway on Wednesday, November 19, when she dropped a new set of workout ...

Gwyneth Paltrow recently shared a carousel of photos and videos on Instagram, showing off her latest workout look. The post ...

Old iPad gathering dust? Here’s how to turn it into a menu, teleprompter, workout screen, backup computer or more without ...

The viral "immersive workouts" will make you sweat and boost your mood — and actually work as a full-body warmup, according ...

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a fitness icon.

The secret to a long and healthy life isn't sold by the wellness industry. It's social connectedness, and it's free, and it's vital to our physical and psychological well-being.

Shop the best home sauna products our editors love, including Sabrina Carpenter's go-to and more affordable designs starting ...

I love the walking video offered by Peloton, but I to access them, I pay $50 a month (though I get so much else as part of my subscription ). But if you want a free option, there are some great ones ...

Abdoulaye N. has been charged in one of France’s highest-profile burglaries — accused of being one of the four men who made ...

You can achieve your fitness goals without having to spend a ton of money. There’s a lot you can do right in the comfort of ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.