Strongway Gym Supplies has announced the release of its new Smith machine home gym system, marking the latest addition to the ...

Busy schedules often sideline fitness plans. Bollywood's top trainer Yasmin Karachiwala offers a solution. Just ten minutes ...

Pilates is a popular workout for strength and joint health. Bollywood trainer Namrata Purohit highlights the importance of ...

Looking for an easy way to stay active at home? These Amazon’s top-rated steppers help you burn calories, strengthen legs, and feel energised.

Both of these stunning fitness trackers are worth buying, but which one is for you? I weighed up the Garmin Venu vs Google ...

Forest department authorities in Odisha on Saturday launched the All India Tiger Estimation-2026 at the Similipal Tiger Reserve in Mayurbhanj district, officials said. The exercise aims to make ...

Movement snacks can be an easy and hugely beneficial way to move your body throughout the day without even trying ...

The Vampire Diaries actress Nina Dobrev put her strong abs on display in bra and leggings for a new workout video shared to ...

IF you’re looking to kick start your fitness routine in the lead up to Christmas, Lidl has just the thing. Shoppers can get ...

Boca Raton’s Suzanne Ellen Kaye, who went by “Angry Patriot Hippie” online, had said the videos that got her convicted were ...

ASICS surveyed 11,000 people across 16 countries to find out how people really feel about these wellness retreats, with ...

After Shane Pinto signed his extension, who else will ink new deals, and who might depart in the coming years?