Lower the dumbbells to your shoulders under control. Why: Hoffman says this exercise combines upper- and lower-body work, ...

New research suggests exercise snacking, or small bursts of daily movement, can have a positive impact on heart health, among ...

The Portland Police Bureau has released the identity of the man who was shot and killed early Friday morning in the Hollywood ...

Discover average marathon finish times, what affects your pace, and how to train smarter so you can run 26.2 miles safely and ...

With its long battery life, reliable GPS and lightweight design, the Coros Pace Pro watch is a fabulous companion for casual ...

A familiar building in the Village of New Paltz is now home to a new business that the community seems pretty happy with.

Pho Heaven is a family-run restaurant at Pearl Highlands Center offering authentic Vietnamese comfort dishes, with their ...

The Fitbit Charge 6 is the first real implementation of Google services into a fitness tracker since Google bought Fitbit.

FIT4MOM co-owners and instructors Angela Becker (left) and Miranda Herron. As a parent, you often find that there are not ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

Though we wish every Costco were made equal, we hunted down the locations with features that set them apart from others and ...

Save $100 on the best portable folding treadmill we’ve found. The C2 can deliver speeds up to 3.7 miles per hour when in use.