Everyone is looking for ways to stay healthy this cold and flu season, and our diets may play a bigger role than we realize.

Most Americans understand that the food we eat is important for physical health, but perhaps a little less well known is that food also affects our mental health. “If we think about our brain cells, ...

Nickel is a chemical element found in many food items like chocolate, oats, nuts, shellfish, tea, gelatin, and canned fruits and vegetables. The amount of nickel in a food depends on the nickel ...

Metabolism does more than affect weight—it's tied to energy, stress, sleep and gut health. Stress, sleep, gut health and ...

Beer and wine have been part of human life for thousands of years, but scientists are still discovering how these drinks affect our bodies, taste buds and even gut bacteria. A new group of studies ...