Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

The International Agency for Research on Cancer concluded that PFOA is a human carcinogen (meaning it can cause cancer) and ...

Not all protein bars deserve a spot in your gym bag. These experts reveal the key ingredients and the ideal ...

Milk offers vital nutrients for bone and muscle health. Research shows moderate intake links to lower risks of heart disease and diabetes. However, hi ...

This article was reviewed by Darragh O’Carroll, MD. Does Testosterone Make You Taller? Here’s What Science Says Key takeaways ...

For many men, the gradual thinning of hair is about more than just their appearance. Finasteride, a drug widely prescribed ...

Aligning mealtimes with your body’s natural rhythms can help steady energy, mood and sleep through the darker months.

This article was reviewed by Lynn Marie Morski, MD, JD. Where Do You Lose Weight First? Key takeaways: Different people lose weight in different places first.

Everyone is looking for ways to stay healthy this cold and flu season, and our diets may play a bigger role than we realize.

Smoking cigarettes is one of the worst things you can do for your health, fueling a trend of comparing anything that could ...

With funding from the National Institutes of Health, The Center for Economic Justice and Action is leading a study that will ...

The discovery that fat is a communicative organ with a role in everything from bone health to mood is forcing a rethink of ...