Below, experts share what you need to know about sleep debt and how you can fix it. The post Sleep debt is hurting your ...

Having prediabetes greatly increases the chance of developing type 2 diabetes and other serious health conditions.

The house in Provence was exactly as Martin* and Jen* had imagined during decades of planning. Blue shutters, a sun-drenched ...

We're all susceptible to believing health misinformation, and wellness influencers know exactly how to reel us in.

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Over one million Americans are newly diagnosed with diabetes each year. Could you be one of them? Should you be screened? Are ...

The longevity diet emphasizes eating whole foods and limiting most meat—Longo even suggests only eating fish two to three ...

Catch the surprising rise of prediabetes in young adults and learn how primary care, sustainable lifestyle changes, and ...

One of the ways AI can help is by taking the guesswork out of planning an undeniably delicious Thanksgiving meal, no matter ...

Lifespan means how long you live. Healthspan means how long you live actively, independently, and well. Here are seven ways ...

Nov 19 - The worldwide prevalence of high blood pressure in children and adolescents nearly doubled between 2000 and 2020, new research shows, with obesity potentially driving the increase.