Step your right foot outside your right hand in a low lunge. Keep your back leg long (or you have the option to lower the ...

Tucked into the rolling hills of the Bluegrass State, Harrodsburg isn’t just Kentucky’s oldest settlement—it’s a masterclass in how to blend historical significance with modern affordability in a ...

Finding your passion after 40 can be life-changing. Yoga has changed my life for the better, not only allowing me to feel better about myself but also helping me become a better person and a better ...

The end result was the Decolonizing Educational Practices virtual guide, which launched during the spring semester as a response to the university’s xéʔelɬ Pathway to Systemic Transformation framework ...

Movement snacks can be an easy and hugely beneficial way to move your body throughout the day without even trying ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

Roman and Ella Wroath, the entrepeneurs behind what was dubbed as the 'UK's Fyre Festival' left clients and traders more than ...

The Miami mismatch - perhaps that should be the tag line on the posters promoting this circus act of a fight. So, just how ...

Vogue: Mira, you’ve often said that you’re an Indian filmmaker at home in the world. Your films have helped change how the ...

With monthly activities focused on kindness, physical fitness and emotional support, Wellness In Action aims to keep students ...

Berkeley-based Women's Cancer Resource Center, a nearly 40-year-old organization dedicated to helping patients in Contra ...

Dixon, who previously made his living by buying into troubled companies and trading in distressed debt, moved to Singapore in ...