What started as a vision has become reality for the full-time yoga instructor, who teaches in Manhattan and Long Island City ...

Dear Eric: I completed a yoga teacher training (YTT), which I only shared with family. During the YTT, the studio posted pics on social media, and I was in one pic.

Eight years after my first Pilates class, I decided to train as an instructor. When it came to choosing a course, I knew I ...

Yoga helps you become a happy, contented, and peaceful person. With such a combination, getting along with people becomes ...

The good news is that it's possible to learn how to do the splits at any age, whether you're 40 or 50. Flexibility improves with daily practice. In this motivating video, learn how to do yoga splits ...

Yoga's transformation into a competitive sport is not entirely new. Its roots stretch back over 5,000 years, and by the ...

"We continue to love and support her through these horrible times. Prayers welcomed," the comedian says in a statement.

This blog reveals how to transform your yacht rental in Dubai into a private island experience. It’s perfect for travelers, ...

When Brittany Ratelle graduated from law school in 2011, few could have predicted that Instagram influencers and YouTube ...

Winnipeg yogis seeking to do a downward dog while surrounded by dogs are in luck: puppy yoga is here. Toronto-based company ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.