How to get back into working out (no New Year resolution required)

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. How to Get Back Into Working Out Ready to get back into ...

Vapes, gums, pouches... ALICE WADE has tried everything to quit the smoking habit she's had since she was a teenager. Now, she's trying an 18th century m…

Alice Wade started smoking at the age of 18, during a night out in Leeds. Eight years later, and she was still struggling ...

This One Lifestyle Habit Can Make Your Health Insurance Up to 50% Costlier; Here’s How

In India, smoking and excessive drinking can significantly raise your health insurance premiums and, if you dont declare them ...

The experts' guide to perfect white teeth: The right kind of coffee. The best toothpastes. The bathtime habit you must stop. And the food that really will m…

It can boost your self-confidence, so it's hardly surprising that millions of us fork out huge amounts of money every year in ...