We live in an age where almost everything is designed to make life easier. Dinner can arrive at your door in twenty minutes, ...

Eating out doesn’t have to derail your healthy habits or leave you feeling like you’ve traded flavor for discipline.

Anchoring a new habit to a daily routine or a specific time can help make it more automatic. Environmental and identity cues ...

"Atomic Habits" author James Clear says business leaders should assess employees' physical and digital environments, among ...

Catherine Goetze was worried about social isolation and party culture dying out so she threw a no-phone party in Silver Lake.

Strategic, purpose-driven leadership habits practiced consistently are essential to driving long-term business success and ...

Emma Seppälä has several suggestions for positive practices that can make a huge difference in how likable you are.

A former triathlete rebuilt her strength and confidence from the ground up. These five fitness habits reshaped her body, mind ...

Sometimes your home just feels a bit off—like it’s heavier or more draining than it should be. You might not realize it, but ...

A new study of 30,000 adults found that those who volunteered or offered informal help regularly had 15 to 20 percent less ...

Figuring out what to eat on a camping or backpacking trip can become its own adventure, especially in the backcountry, when ...

Super-agers have the memory and focus on people decades younger. A neurologist said he's on track to be one with a ...