Parents must first examine their own screen habits, as children mirror their behavior. Implementing small, shared screen-free ...

Eating out doesn’t have to derail your healthy habits or leave you feeling like you’ve traded flavor for discipline.

People need more than willpower to create healthy habits that last. Anchoring a new habit to a daily routine or a specific ...

Most healthy adults have between three bowel movements per day and three per week, with consistency and ease of passage being ...

Why Am I Not Losing Weight on Wegovy®? How to Get Results Key takeaways: Not losing weight on Wegovy® could be due to dose, ...

A n NHS employee who has been seeking out yellow sticker deals in stores for the past 14 years claims the strategy has saved ...

A minority of patients see stalled progress - or no progress at all - and the reasons range from medication issues to ...

In a healthy home, the lines of communication are always open, allowing you to express your thoughts and feelings without ...

One of the UK’s best-known schools has been recognised for leading the way on student wellbeing, by helping its boarders get ...

Dr Brittany Booth will never forget the mortifying moment she knew something needed to change. At her largest she hit 230lbs, classifying her as morbidly obese for her 5ft 2in frame.

The secret to a long life doesn’t have to be complicated. There are many simple things everyone can do to slow down time and ...

Diabetes among women of childbearing age is rising rapidly in India, posing risks for both mothers and their babies. Yet, with timely awareness, medical care, and lifestyle choices, this ...