Montreal Gazette on MSN
Fitness: What does your VO2 max score tell you about your fitness?
Some of the highest VO 2 max scores belong to elite endurance athletes who can tolerate high levels of intense aerobic ...
Today, the 61-year-old is fit as a fiddle and teaching spin class at the YMCA of Southwestern New Brunswick, a turnaround he ...
ONE day Andi Cavilla was “leaping” around in a fitness class; the next, he was handed a deadly diagnosis. The dad-of-two was ...
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