Try these tests to evaluate your strength and cardiovascular fitness. Credit... Supported by By Hilary Achauer Photographs by Ashley Barker How do you know if you are fit? Or, at least, fit enough?

Memories of the Presidential Physical Fitness Test, the grade-school assessment, inspired one reporter to reflect on her movement journey. By Danielle Friedman Times Insider explains who we are and ...

On July 31, President Donald Trump signed an executive order that would bring the set of physical exercises back On July 31, President Donald Trump signed an executive order bringing back the ...

Over the last five years, the Army has been testing and developing new fitness tests and standards, updating the APFT with the ACFT. In recent years, other tests have been added or modified to include ...

A new study by the Air Force Research Laboratory (AFRL) that could shape how the U.S. Space Force tracks members’ physical fitness has drawn two-thirds of Space Force Guardians as voluntary ...

Let's accept it: we love to dream big. Never is that more evident than on Jan. 2, when gyms and parks across the nation are full of people committing and recommitting to their fitness goals. We've all ...

Airmen with the 35th Fighter Wing complete a physical fitness assessment at Misawa Air Base, Japan, Aug. 14, 2025. (Senior Airman Erika Chapa/U.S. Air National Guard) The Air Force has announced ...