Start standing with your feet shoulder-width apart and your knees slightly bent. Hold a dumbbell in each hand, with your palms facing each other. Maintaining a flat back and neutral neck, hinge at ...

Glorious redemption for George Ford, glorious redemption for England. The agony of the last-gasp defeat a year ago by the All ...

When Green Bay went for it on fourth-and-1 with 1:30 left in the fourth quarter last night, Philadelphia easily stopped the ...

As a freshman, just days before his first game with Whitworth, Luis Salgado suffered a quad contusion in a scrimmage that put ...

One of the areas that you might expect a more affordable watch to slip up on is GPS accuracy, but the T-Rex has held its own ...

TUSCALOOSA, Ala. -- On Jan. 10, 2024, two days after backup quarterback Ty Simpson decided to remain at Alabama rather than transfer, Crimson Tide coach Nick Saban announced his retirement, ending his ...

Saturday of racing confident of banging in some winners. Back a horse simply by clicking their odds below. FRENCH SHIP (3.30 ...

Baseball United has launched its inaugural season in Dubai, aiming to bring baseball to the Middle East. The league, ...

The IPL teams decide their rosters in the build-up to next month's auction, with many big-budget players being axed from ...

This is an audio transcript of the Political Fix podcast episode: ‘Is Starmer’s leadership on the line?’ Anna Gross Hi, ...

The high school sports scene was hopping with PIAA tournament action Saturday, as nine Lancaster County teams played in ...