But it's important to leave room for vegetables on your plate, and if you prefer to eat seasonal produce, beets make for an ...

Medically reviewed by Jamie Johnson, RDN Beets are a root vegetable that contain antioxidants, fiber, and protein. Making them a regular part of your diet could boost your athletic performance or ...

Research has found that certain related genes cause people to be overwhelmed by a certain characteristic of beets and some ...

Healthy Holiday Foods (and Swaps) to Make This Year One of the best parts of the holiday season is all the delicious meals ...

Explore where to eat and drink during the Las Vegas Grand Prix, highlighting special menus, signature dishes, and great ...

When most people picture an NFL defensive end, they imagine a towering wall of muscle built on steak, chicken and protein ...

Tucked away in an Omaha strip mall is a culinary revelation that has Nebraska food enthusiasts making pilgrimages from Lincoln, Grand Island, and beyond. Chaikhana Grill & Shishkabobs serves lamb ...

Walker shared the protein-packed, nutrient-dense meals she eats to build muscle, feel energized for workouts, and stay full ...

Ever wonder which vegetables deserve a front-row seat on your plate? Some veggies offer far more vitamins, minerals, and overall health benefits than others, even though they all earn a place in a ...

Consuming 100% fruit juices with no added sugar, in moderation, may provide a healthy source of nutrients that reduce ...

To provide inventive options for vegetarians, vegans and even some meat eaters, many restaurants in town are offering tasty ...