"Beet greens are a great source of iron, giving about 2.7 milligrams of iron for every cup of cooked beet greens," Tom says. ...

Medically reviewed by Elizabeth Barnes, RDN Beets are known for their slight heart shape, bright colors, and earthy flavor. They are rich in essential vitamins, minerals, and plant compounds, many of ...

Research has found that certain related genes cause people to be overwhelmed by a certain characteristic of beets and some ...

Earing raw beets can cause side effects like gas, bloating, and reddish urine or stool. When overconsumed, kidney stones, ...

What you put on your plate matters — but so does the order in which you eat it. A randomized crossover trial in healthy young ...

Blend until smooth. Pour into a clear glass. Holidays are two months, not your whole year. Pick your joy, anchor with protein and fiber, keep your sleep clean, and move when you can. That’s how you ...

Q. I really loved pickled beets. Do they have the same or similar results on blood pressure as raw or cooked beets?

Did you know that, if stored correctly, your root veggies will last you all through the winter, without refrigeration? Learn how to get the most out of your carrots, potatoes and more.

Beets are not everyone's favorite root vegetable, but with a few tips and an excellent recipe, they could be. Consider trying this dish the next.

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...