But it's important to leave room for vegetables on your plate, and if you prefer to eat seasonal produce, beets make for an ...

What you put on your plate matters — but so does the order in which you eat it. A randomized crossover trial in healthy young ...

When most people picture an NFL defensive end, they imagine a towering wall of muscle built on steak, chicken and protein ...

Beets are a root vegetable that may have benefits for blood pressure management, athletic performance, and more.

Tucked away in an Omaha strip mall is a culinary revelation that has Nebraska food enthusiasts making pilgrimages from Lincoln, Grand Island, and beyond. Chaikhana Grill & Shishkabobs serves lamb ...

Research has found that certain related genes cause people to be overwhelmed by a certain characteristic of beets and some ...

Earing raw beets can cause side effects like gas, bloating, and reddish urine or stool. When overconsumed, kidney stones, ...

Q. I really loved pickled beets. Do they have the same or similar results on blood pressure as raw or cooked beets?

Vegetables rich in fiber, nitrates, and potassium may lower blood pressure. Examples include leafy greens, broccoli, beets, carrots, and potatoes.

My family’s arrival in Canada is a tale of white settlers fleeing persecution in Ireland and Ukraine (then part of the Russian Empire). Between 1874-78, my maternal ancestors, all Hutterites, boarded ...

Q: Many years ago, my boyfriend at the time was fired from his job working in a small bank branch. The reason? His co-workers couldn’t stand the flatulence! (Possibly, it would be illegal to fire him ...