What you put on your plate matters — but so does the order in which you eat it. A randomized crossover trial in healthy young ...

Carotene Powerhouse Sweet potatoes might look simple, but they're nutritional goldmines hiding in plain sight. Sweet potato ...

When most people picture an NFL defensive end, they imagine a towering wall of muscle built on steak, chicken and protein ...

Research has found that certain related genes cause people to be overwhelmed by a certain characteristic of beets and some ...

Some foods are delicious going in but create a particular aromatic situation on their way out. It’s a weird but true ...

Earing raw beets can cause side effects like gas, bloating, and reddish urine or stool. When overconsumed, kidney stones, ...

Q. I really loved pickled beets. Do they have the same or similar results on blood pressure as raw or cooked beets?

A food truck in southern Italy recently became the center of a deadly health scare. A food-borne outbreak linked to preserved ...

Vegetables rich in fiber, nitrates, and potassium may lower blood pressure. Examples include leafy greens, broccoli, beets, carrots, and potatoes.