Eating out doesn’t have to derail your healthy habits or leave you feeling like you’ve traded flavor for discipline.

In this video, I tackle a common question about fat loss—whether going below your basal metabolic rate (BMR) speeds up ...

Food poisoning hits when you least expect it. One minute you’re enjoying a meal, and the next, you’re doubled over with ...

This Instagram video shows a praying mantis ambushing and devouring a spider in second, proof that this “praying” insect is ...

Early childhood eating habits are crucial for lifelong metabolic health, with doctors warning that the first decade lays the ...

Fast-food chains like Chipotle and McDonald’s are lowering their sales forecasts for next year and luring people in with value meals as they foresee a pullback in spending from low-income and younger ...

If you need something quick to eat but are sick of your usual fast food spot, try out QuikTrip. While you're there, you need ...

Know the correct way to break Ekadashi fast when Pradosh Vrat falls the next day, including rituals, symbolic paran ...

Losing weight is one of the most common goals among adults worldwide. For some, it’s about improving health and longevity.

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Rising childhood high blood sugar is increasingly linked to lifestyle, not genes. Doctors explain early signs, risks, and ...