Is your screen time wrecking your posture? Maybe you've heard the term "tech neck" by now, but what is it, how do you know if you have it, and most importantly, how can it be fixed? From easy ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Is your screen time wrecking your posture? Maybe you've heard the term "tech neck" by now, but what is it ...
With nearly 86 percent of full-time American workers spending long, unhealthy hours sitting at their desks, leaning over computers, or staring down at their phones, many have found themselves ...
Neck pain exercises from a clinical director and physical therapist. Discover how to relieve neck tension with these ...
Lara Vukelich is a freelance writer in San Diego, California. She writes creative content and SEO-driven copy that can be found everywhere from Huffington Post and Quiet Revolution to Expedia, ...
Unless you’ve experienced it first hand, it might be easy to dismiss tech neck as another piece of jargon like chronoworking or quiet quitting, but for those that have experienced it, it can be a ...
It’s tough to maintain good posture, especially in a world that centers scrolling. Even when you want to sit up straight, it’s only a matter of time before you’re bent over your phone again. But what ...
At work or in our free time, we’re constantly using computers and/or electronic devices. But if we’re not careful, all that time can lead to physical injury. KERA’s Sam Baker talks about “tech neck” ...
Is your screen time wrecking your posture? Maybe you've heard the term "tech neck" by now, but what is it, is it even real, how do you know if you have it, and most importantly, how can it be fixed?