An expert reveals the daily walking time you need to flatten hanging belly fat and tighten your midsection in 4 to 8 weeks.

Struggling with stubborn belly fat that just won’t go away, no matter how many crunches you do? Well, that’s not the only way ...

Turn everyday walks into core-toning workouts with five simple walking exercises that slim your stomach after 50.

After 40, your body starts to change — metabolism slows, muscle mass declines, and hormones like cortisol and insulin become ...

BBC Morning Live's Dr Punam Krishan has issued a warning to anyone taking proton pump inhibitors (PPIs) like omeprazole for issues like heartburn, acid reflux, and indigestion. In the UK, one in four ...

An Ipswich man who was repeatedly stabbed by a neighbour in a block of flats thought he was going to die, a court has heard.

Holy breakfast heaven! The Marietta Diner gleams like a silver spaceship that landed in Georgia. This 24-hour chrome palace with its shiny exterior is a true morning meal wonderland. Their menu is ...

As the days become progressively gloomier and temperatures drop sharply, it's hardly surprising that numerous Brits start ...