Looking to save on a gym membership? Some health insurance companies have programs that can reimburse you for the cost.

Impartial guides, called "assisters" or "navigators," offer free help during open enrollment for Marketplace health insurance ...

Longevity expert Dr Sabine Donnai on the four health pillars to get right for the best chance of a vital, independent old age ...

On average in Canada, about 15 per cent of patients that land in the ICU will pass away. Here's how to maintain good health ...

It's flu season in Canada, and as the number of infections and hospitalizations start to rise, medical experts are urging ...

Next, make healthy choices. That includes consistent exercise, staying hydrated and eating foods like fruits and vegetables. ...

Optimizing kidney health includes making healthy lifestyle decisions that reduce stress, support function and prevent lasting ...

As deadly drug overdoses climbed across Canada, decision-makers faced political backlash for funding programs that gave drug ...

Faced with teens drinking alcohol and using drugs at higher rates than others in the province, a local health unit will try ...

So what are the eight components? They are a healthy diet, participating in physical activity, avoiding all forms of nicotine ...

Here’s what defines a Swedish massage, why it can be beneficial and how to make sure you get a safer, more rewarding experience.

Use a watch and see how far you can run in 12 minutes on a flat surface (ideally, a track), maintaining as steady a pace as possible while covering as much distance as possible. Then plug your result ...