Forbes contributors publish independent expert analyses and insights. Providing tools and resources to start, grow and manage your business. The idea that helping others is a good thing and we should ...

Ms. Interlandi is a member of the editorial board. Mr. Winter is a staff photographer on assignment in Opinion. Raina Mcmahan, a 42-year-old recovery coach, spent roughly half her life seeking ...

You may not always know when someone you love is engaging in self-harm. It’s often a secretive behavior, hidden by clothing or under the guise of injuries from sports and other activities. When ...

Bredouw is Founder & Executive Director of Purpose Project, an Oakland-based nonprofit that helps young people build social emotional skills. She is also an educator and lecturer at California College ...

Financial stress is hitting many families right now, and during the holidays, that pressure often brings tough conversations ...

Suicide can affect anyone. Knowing how to support someone with suicidal thoughts and respond in an emergency could save their life. Suicide is a serious public health concern that affects individuals, ...

When was the last time you asked someone for help? Many of us might think back to bigger moments—like a ride to the airport or talking through a personal problem—but it turns out that asking for (and ...

As a therapist, I tend to focus on self-empowerment. I want my clients to succeed, and by far the easiest way to succeed is to make sure your aspirational goals are 100% within your own power. That’s ...

Most students likely connect the term “habits” to their study habits. In fact, for many students the term “study habits” probably gives the notion of habits a negative vibe. But there is another type ...

In the lead-up to my wedding last year, my fiancé, Joe, and I were determined to keep things chill. The point of a wedding, in our view, was not to construct a perfect fairy tale but to do what was ...