San Juan made history Saturday night at Zions Bank Stadium. The Broncos defeated South Summit 57-10 to win the 2A state ...

Justin Reid made a lot of critical plays in helping the Chiefs to three straight Super Bowls from 2022-24. Last Sunday with his new team, he mad ...

The Wallabies were blown off the park by a clinical Ireland side, and the confidence of some faded under a barrage of high ...

The No. 8 Oregon Ducks dominated the Minnesota Golden Gophers from the opening kickoff on Friday night at Autzen Stadium, ...

Who will win the 112th Grey Cup? Who will be crowned the game's Most Valuable Player? The latest Weekly Say is here to answer ...

How does walking compare to other workouts? And, is getting your daily steps in enough? Here, two experts weigh in and share how to improve your ...

Then, there was the idea of book clubs as old fashioned, something older people gathered to do in a suburban home, not an ...

President Donald Trump’s fast-paced days and sleepless nights seem to suggest that he knows the clock is ticking, according ...

Harris has since won a Grey Cup ring with the Toronto Argonauts and is now the Saskatchewan Roughriders running backs coach.

Begin with a 10- to 15-minute warmup jog. Complete 6-8 sprints (3-4 x 45 seconds and 3-4 x 30 seconds) up an incline–the steeper, the more difficult. Lightly jog or briskly walk down the hill, ...

Registered sports dietitian Jessalyn O'Donnell shares tips on how to avoid GI distress and feel better in training and racing ...