Now that you are aware of what you should ask the instructor, the next very important thing you need to know is what you should eat. Since a bungee jump involves a free fall and a lot of adrenaline, ...

Looking for a fun, effective, and quick way to get in shape and say goodbye to those extra pounds? We've got the answer: jump ...

A five-time world champion jump roper, Molly Metz of Louisville, Colorado, created a jump rope in the early 2000s to help her ...

This short captures a jump rope routine filmed in Hawaii. It focuses on movement, coordination, and how the team recorded the ...

When most people think of “outdoor recreation,” their minds immediately jump to hiking, camping, or kayaking. But as Dr. Shirley A. Jackson, volunteer leader for Outdoor Afro Oregon and west regional ...

In haunted houses across the country this month, threatening figures will jump out of the shadows, prompting visitors — wide-eyed and heart racing —to instinctively freeze and flee. Evolutionarily ...

Rope jumping is an excellent aerobic exercise that gets your heart pumping and blood circulating. Doing this regularly can strengthen your heart muscles, lower blood pressure, and improve overall ...