Mediafeed on MSN

Is stress sabotaging your weight loss? How to tell (& what to do about it)

This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Stress and Weight Gain It’s true. Stress can lead to ...
YouTube on MSN

How to shoulder stand yoga pose for all ages and body types #shorts

In this engaging short video, learn how to master the shoulder stand yoga pose, suitable for all ages and body types. Perfect for beginners and seasoned yogis alike, discover step-by-step guidance on ...
The Herald Citizen

Lunch and Learns (now with popcorn) and chair yoga

We invite anyone with a hankering to learn something new to stop by the library any given Monday at noon for our Lunch and Learn series — now with free ...

Here are 5 things to do in Pittsburgh this weekend: Nov. 14-16

Brrr! It’s been a chilly week and it’s only going to get colder from here. It’s tempting to just curl up with a blanket and ...
The New Yorker

The Dream of Finishing One’s To-Do List in “Retirement Plan”

I'll fight a man. I'll kill a fish. I'll drive a bus. I'll drive one of those airport cars. Nobody's going to stop me. I'll travel more, I'll travel more... I'll travel more. I'll get a telescope, get ...

'From Awareness to Action: A Lunch & Learn on Memory Care' presented at St. Paul's

Yoga is being offered in a variety of locations this week. Also, head out to Luhr County Park and get your blood pumping by ...