You Don’t Have To Cook: Healthy Takeout Picks From Top U.S. Restaurants

Eating healthy doesn’t have to mean spending every evening chopping, stirring, and timing dinner to perfection. Long days ...

Fall treats for seniors: What to enjoy—and what to skip

Safe Choices for Seniors Find out which pumpkin spice and fall treats are actually safe for seniors, how to enjoy your ...
CNET

The 8 Best Foods to Eat for Building Muscle and Hitting Your 2026 Fitness Goals

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

I posted a video of a yogurt bowl on a whim – it accidentally launched my career

Strange as it sounds, at just 22, keen cook Helen Humphrey-Taylor has taken a love of Greek yogurt and turned into a seed of ...
CNET

Hungry for a Boost? Eat These 7 Expert-Recommend Foods for Energy

If you're tired and struggling to make it through the day, experts say these foods can give you the energy you need.

7 Simple Food Swaps to Help Lose Weight, According to Dietitians

Try swapping in roasted chickpeas, chocolate almonds, protein coffee and high-fiber wraps.

5 foods to combine with pumpkin for effective weight loss

Pumpkin is one of the most nutritious and versatile vegetables. It is said that fruit of pumpkin including the flesh, seed, ...

Greek-style, low-fat and high protein: Which yoghurts should you buy?

A staple in any fridge, yoghurt comes in countless varieties, each claiming to be the healthier choice on Australian ...

This recipe developer wanted to add protein to her diet. So, she turned to cottage cheese: 'The No. 1 thing is the versatility'

Grace Elkus shares her insight as to why people of all ages need to add this protein-rich, cost-effective food to their diets ...